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Finding Happy: A Beautifully Illustrated Book for Mindful, Confident, and Kind Children (Ages 10+)
The simple method for happier, more resilient children!
Created by the renowned psychologist, Dr. Ellen Langer, a pioneer of mindfulness at Harvard, Finding Happy is a beautifully illustrated book, specially designed for young readers aged 8 and up.
Through playful and accessible storytelling, this book offers practical tools to help your child navigate the social and emotional complexities of the world. It encourages them to:
• Be more present (Mindfulness).
• Develop self-confidence.
• Cultivate kindness toward themselves and others.
At the heart of the story is the GLADO approach (Generous, Loving, Authentic, Direct, Open), a simple guide for embracing life with curiosity and empathy.
A Unique Bonus Feature: The book includes optional access to GaiaVoice, an experimental digital twin of the author, accessible via a QR code, to make mindfulness interactive. This is a free service provided by the Albatross Foundation.
More than just a story, this is an emotional well-being toolkit – available in multiple languages, including Braille and sign language – for your child.
